22/ 02/ 2017

The Bannatyne Spa Orpington

I always seem to be having conversations with friends about booking a spa weekend or going for a spa day, but it just never seems to come to fruition. This all changed recently when the Spa Manager from The Bannatyne Spa in Orpington invited me to the opening day of the spa.
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08/ 02/ 2017

Achieving the Fitness Levels of a Movie Star

 

Lara Croft is one of those larger than life video game characters. She’s been the epitome of girl power ever since she became the titular protagonist of a cult classic, Tomb Raider, in 1996. Fans and non-fans alike, know her as an intelligent, independent English archaeologist who, at the drop of a hat, transforms into a strong and agile adventurer. Her character travels to distinct locations all over the world, dealing with unstable terrains, death-defying climbs, and dangerous villains. In hindsight, Lara Croft is lithe yet fervent, graceful but quick, which is why she has the makings of an influential fitness icon.Read more »



02/ 02/ 2017

The Dark Side Of Fitness

Losing weight and eating healthier are always the top New Years Resolutions made every year and research analysts Mintel say “Nearly four-fifths of UK adults have set themselves at least one health or fitness goal, yet only 12% currently use a gym”. We can all admit that exercise is good for us, it helps you stay healthy, can make you look and feel good, alleviates stress, boosts your energy and so much more. But no one really talks about the “dark side” of fitness, like dealing with sweat, aches and pains, and being confused over what machines do what. Whilst there is no way to avoid the downsides of working out, there are some solutions to help you through it that I wish I knew when I first started at the gym.
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16/ 01/ 2017

SORTEDfood and Co-op #CookingGap

SORTEDfood and Co-op have teamed up to tackle the cooking skills gap in the UK, dubbed the #CookingGap. The Cooking Gap is the lack of cooking experience that has developed in the 16-35 generation, whether it’s from not being taught these skills in school, not being taught how to cook at home or even the new notion that cooking and baking is a hobby rather than a vital skill.

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07/ 01/ 2017

The Best Is Yet To Come

The future belongs to those who believe in the beauty of their dreams quote

We’re only a few days into 2017 but I am already excited for the upcoming months as I already have a number of fun plans pencilled in, including blog events, birthday nights out, hotel stays, holidays and the major development of this year being the year I should be moving out.Read more »



03/ 01/ 2017

Happy New Year

#twoportugueseagingerandasmurfLast year was not a particularly great year for me and my family, or for the world for that matter, it seemed like there was always some sort of tragedy or issue happening. I am therefore very okay with waving goodbye to 2016 and welcoming 2017 with open arms. Usually my first post of the year would be my resolutions but this year I have decided to look back at 2016 and find the good things that happened each month to remind me that whilst shit happens, life goes on and you have to make the most of it whilst you can.Read more »



12/ 12/ 2016

Co-Op Christmas

Deliciously light, adventurous, quick to prepare and cook starters. All the components to make Christmas Dinner in under hour! Vegetarian, Pescatarian, Free From, Convenience. Show-stopping trimmings. Mouth watering desserts. You will get all of this and more at Co-Op this Christmas, at bargain prices you won’t quite believe.
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13/ 11/ 2016

Nars Blush Haul

Nars Cosmetics Blush Haul

Whilst planning my best friends 21st I decided to order her a make up palette from Nars Cosmetics and like any true beauty addict I had to pick up an item or two for myself, and after falling in love with them I went back and ordered some more bits.Read more »



06/ 11/ 2016

I’m Just Living My Life

Making Memories Quote

Before I plunge myself back into blogging I feel like I should catch you all up on what I’ve been up to over the past few months, and give you a cheeky preview into some of the upcoming posts you’ll be seeing over the next few weeks.Read more »



03/ 11/ 2016

Back again, returning to forever

Adventure Awaits

Neglected! I’m sad to say this is definitely the word that comes to mind when it comes to my blog of late, BUT that is all about to change as I have an announcement. I have a new job. A new thirst for life. And the passion I haven’t felt in a while in wanting to blog and be a stable part of this community again.
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Lipstick Loving, High Heel wearing Beauty, Fashion and Lifestyle Blogger from London.

Email: tanya@glamglitzgloss.co.uk

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